Nutritionist-approved meals for your diet.
Customise Your Meal
Our Customized Meal Plan has meals tailored to your taste and dietary preferences.
If you would prefer not to eat certain food items, you can let us know and we’ll make
sure to not include them in your meal. Customized Meal Plan is suitable for individuals
with medical restrictions on food such as Diabetics, Post Surgery meals, no Sodium
meals, Gluten or Lactose intolerance and Allergies to certain items.
Who we are
About us
Starting from humble beginnings in 2003, Vital Foods has pioneered the health food catering industry in the city with 17 lakh meals delivered all across Mumbai.
Headed by Sunali Parekh, a Dietician and Nutritionist by qualification and expertise, Vital Foods prides itself on facilitating a sustainable life style through healthy & nutritious food, as against those that are gimmicky, short-sighted & unhealthy. In the fast paced life of the city, we are often pressed for time and consequently resort to skipping meals or eating calorie loaded junk food which is detrimental to us.
Vital Foods delivers the freshest food for you to savor your lunch time with tasty meals that are just like home food and are devoid of colors, preservatives, additives or volume enhancers.
Testimonials
What our clients say
I have been a regular client of vital foods and the primary reasons i am loyal to this brand is their strict adherence to quality, taste, accesibilty, consistency and their product range. The food they serve is not only delicious but also so well packed that it becomes easy to handle it even on the go. They customise meals beautifully and provide amazing options. Be it their Khauswey or Indian meals, faraal or pasta, the taste and freshness is never compromised. The food is healthy, comes without the mandatory layers of oil and is correctly spiced and seasoned. The owners Sonali and Pratim Parekh have ensured a polite and personalised touch everytime i have spoken to them and that makes VITAL FOODS a personal favourite whenever i am on the go or am simply lazy to cook..
- Sneha Desai
I started my first tiffin service with vital foods..back when I was shooting for kkusum. And till date their quality of food and service is amazing. Healthy tasty vegetarian food.
- Nousheen Ali Sardar
